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Jazzercise Fitness Articles — Your Home Base for Health and Nutrition Information & Workout Tips


Welcome to the Jazzercise Fitness Article Library. Here you can find a wealth of information relating to health, fitness and exercise, nutrition and beauty.

These fitness articles are a great resource for Jazzercise customers and franchisees. Use our nutrition information and workout tips to make healthy lifestyle choices and reap all the benefits of exercise. These helpful hints make a great companion to your fitness training. Franchisees can use these articles for class handouts, newsletter content, and community event and expo booth literature. We update the content monthly so topics are always relevant and newsworthy. Check back often as you won’t want to miss our current featured articles.  

These articles may be reprinted with "courtesy of Jazzercise." If you have questions, please contact Jazzercise Public Relations at pr@jazzercise.com.

 

This Month's Featured Fitness Articles:

May 2012

Slimdown Summer Countdown
Swimsuit season is here. Are you ready to bare a bikini? Read these fitness tips and tricks for boosting metabolism and you'll be ready to hit the beach!

May Fitness Month
May is National Physical Fitness and Sports Month. Americans have been challenged to get moving. Dedicating just 10-15 minutes to exercise throughout the day, totaling 30-60 minutes, has substantial health benefits.

 

Archived Fitness Articles

Nutrition


Nutrition — Diet plays a critical role in helping you reach your fitness goals. From Super Foods to Food Labels made easy, these nutrition articles can help you make the right food choices to reap the full benefits of exercise. More Nutrition Articles
Exercise


Fitness & Exercise — Want to ensure you are getting the most from your workout? From the importance of breathing and power of positive thinking to the music you select, it’s all the little things that can help you get the maximum results from your fitness training. More Fitness and Exercise Articles
Health


Health — Did you know getting eight hours of sleep a night can help you lose weight? Learn how to balance your busy life with these hints for always putting your health first. More Health Articles
Beauty


Beauty — Did you know you can look 10 pounds thinner just by selecting the right outfit? Our beauty tips will help you always look your best. More Beauty Articles