Stretch and Lengthen Muscles with Jazzercise Yoga Moves

Jazzercise will help you get that elusive dancer’s body by incorporating yoga moves that stretch and elongate muscles. Every 60-minute Jazzercise class includes a strength and stretch section. Watch these basic movement videos to learn a few of the basic yoga poses you’ll find in class. Practice these movements and you’ll be on your way to those desirable long, lean muscles.

Yoga Downward Dog Video
Yoga Plank Video
Yoga Warrior Pose Video
Yoga Triangle Pose Video
Yoga Side Plank Video

Now that you have learned these basic yoga moves, you are ready for class! Find a class near you using the Jazzercise Class Locator.

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